Parsley Sauce | Sofrat hadhramia

 Parsley sauce is a distinct type of appetizer that is served before the main meal, especially before seafood meals such as fish. This type of appetizer is made from many ingredients, the most important of which is parsley, which has many benefits that can be obtained when eating it. There are many people who prefer it, but they do not know the healthy way to prepare it, and in this article we will present the main steps for preparing parsley.

💠Ingredients:

 There are many ingredients that go into preparing a parsley dish:

🔹Two bunches of parsley, chopped very finely.

🔹Three large spoons of tahini.

🔹Small spoon of salt.

🔹Three lemons.

 🔹Three cloves of garlic, crushed well.

 🔹Hot green pepper.

 🔹Several mint leaves for garnishing.

 🔹An amount of olive oil as desired.

💠Preparation: 

 🔹Bring a suitable bowl, and add lemon juice and tahini to it.

 🔹Mix these ingredients together well.

 🔹Some cases require spraying a small amount of water on the mixture.

 🔹Stir the mixture until it reaches a state of homogeneity.

🔹Add the necessary amount of salt.

 🔹Add the crushed garlic to the mixture, taking care to stir the mixture well together.

 🔹Add the amount of hot pepper to the amount of parsley prepared in advance and stir well.

 🔹Add the tahini mixture to the parsley and stir all the ingredients well.

🔹Pour the parsley into the serving dish, and decorate the dish with mint leaves and a small amount of olive oil as desired.

 There are many benefits that a person obtains when eating parsley, because it contains many components necessary for the human body, which are:

🔹Diet: Parsley juice plays a major role in getting rid of excess and unwanted weight, through its great ability to burn excess fat in the body.

 🔹It is considered an effective treatment for diseases affecting the liver and gallbladder.

🔹Parsley has a major role in treating anemia, in addition to its high ability to expand blood vessels and renew small and delicate capillaries.

 🔹Parsley has many benefits for the heart, in addition to regulating blood circulation in the human body.

🔹It strengthens the muscular system, in addition to its ability to regenerate damaged cells.

 🔹Strengthening the nervous system, in addition to strengthening memory, and fighting forgetfulness.

 🔹Treating many problems affecting the urinary system, bladder and kidneys.

 🔹It stimulates the appetite and increases the desire to eat additional amounts of food, in addition to improving the digestion process.