Menstruation Drinks _ Sofrat hadhramia

Delayed menstruation is often associated with hormonal disorders, which requires medical treatment to regulate hormones and treat any underlying condition that causes this hormonal disorder and affected the regularity of the menstrual cycle. However, it is common among women that drinking some natural beverages helps to bring on menstruation. Is this true? Drinks that help menstruation

Some drinks may help to bring on menstruation, the most prominent of which are:

Many women support drinking cinnamon decoction to bring on menstruation, but there is no scientific evidence to prove this. However, studies and research have indicated that cinnamon decoction relieves menstrual discomfort because it is able to reduce prostaglandin levels, increase endorphin levels, and improve blood circulation. On the other hand, it has been noted that consuming the appropriate amount of cinnamon decoction has a calming effect and reduces uterine contractions in women with dysmenorrhea. It also helps to reduce menstrual flow in women who suffer from heavy menstrual bleeding.

Ginger is a traditional remedy for stimulating menstruation and is believed to cause uterine contractions, but this has not yet been scientifically proven. Ginger has anti-inflammatory properties and is used to treat abdominal pain and menstrual pain. To make ginger tea, boil a piece of fresh, peeled and chopped ginger in a pot of water for 5-7 minutes.

Parsley contains high levels of vitamin C as well as apiol, which may help stimulate uterine contractions. However, parsley tea is not suitable for breastfeeding women who suffer from kidney problems. To make parsley tea, pour a cup of boiling water over two tablespoons of fresh parsley and leave it to soak for about 5 minutes before drinking.

Turmeric affects estrogen and progesterone levels, making it able to stimulate menstruation, but this needs to be proven and scientifically researched. Turmeric can be drunk as tea or with milk.